Physical Health & Yoga

Speaker: Chris Isom (Click for Info)
Date: 03/19
Time: 5:30pm-6:30pm
Location: REC Sports

“The Power Hour on March 19, 2018 featured Chris Isom, sending us through a Yoga session. As a college student, yoga is a way that one can cope with mental stress that comes with being a college student. Today, I stepped out of my comfort zone, and decide to try something new, and that the African- American male doesn’t usually do. I was glad that I did.”